Summer is finally here! You’ve worked hard all year and now it’s time for you to kick back and enjoy the summer with friends and family. The holidays are filled with celebrations and gatherings and there is plenty of fun to be had – but to ensure that you step into 2023 looking and feeling your best and ready to take on the world, we’ve put together a list of 6 tips to make the most of this well-deserved time off so you can maximise the joy, the rest, and the rejuvenation…
- Start your day with gratitude
With all the planning & festivities, this time of year can be stressful. Starting your day on a good note can highly impact your mood and keep you relaxed and ready to make the most of this treasured time! Wake up an hour before your family so that you can focus on yourself in peace and tranquillity. It’s easy to get caught up in the chaos and excitement of the season so take some time to reflect on and appreciate all the wonderful things in your life. Write them down while sipping on a cup of your favourite herbal tea.
- Squeeze in a workout
It’s important not to let your workout regimen fall by the wayside while you’re on holiday! A morning workout will make you feel good and reduce stress and ensure that you’re able to keep up with the kids all day! It’s also a great way to keep the extra kilo’s off from all the tasty feasts and treats that come with the festivities of the season!
- Girl… wash your face… and body!
There are many benefits to hot morning showers including stress reduction (are you seeing a pattern here?), increased blood circulation and increased immunity. Nobody wants to get sick on holiday, right? But one of the main advantages is that it has a positive effect on your skin’s health! While you’re enjoying your shower wash your face choose from our Avroy Shlain’s Daily Care skincare range to suit all skin types. Whether you’re looking for a formula to clear your skin, or you need something gentle to avoid dryness, we’ve got you covered. Each range also has a toner and moisturiser too, so to be sure to finish your skincare routine post-shower with these products so you can step out fresh faced and glowing. Getting the beach body flava is even easier this summer with our Love It mango body wash. Back by popular demand, this amazing sun-kissed, fruity shower gel will have your body feeling tantalised, giving you all the happy holiday feelings.
- Hydrate and nourish your skin
Your body loses moisture when exposed to sunshine so applying a good body cream will create a barrier on the skin to prevent evaporation. Choose a formula enriched with Vitamin E, like the Avroy Shlain Pure Lemon & Glycerine Body Cream, which will also protect your skin cells from damage as well as keep your skin soft, smooth and healthy looking. Extra tip… Be sure to drink plenty of water throughout the day to so as to avoid dehydration that can leave your skin looking dull and your energy levels low.
- Hair on fleek
Lots of sunshine can be hard on your skin, but it can damage your hair too. Saltwater and chlorine also take a toll on our tresses. With a little extra TLC, you can ensure that your hair is protected and looks ON FLEEK around the pool, on the beach, or at a party with family and friends. Applying our Afri-Moisture anti-breakage hair butter, and Oil Sheen Hairspray will add moisture and shine to your luscious locks by forming a protective layer around the shaft, preventing frizz and heat damage. Use our Afri-moisture Kids Nourishing Spray on the little ones too and add a bit of fun and flava to their style with our hair beads. They’ll love all the colours!
- Take some time for just you
Every evening, find some time to do something that you really enjoy doing for yourself. Jump into a hot bath and read a good book. Or meditate while remembering all the great things that happened that day… the laughter, the feeling of the sunshine on your face, the sand between your toes, the warm hugs, the joy, the delicious food, and the rest. Why not apply our Body Essence Tissue Oil when you jump out – just to give your skin that extra dose of hydration and nutrition.
“At the end of the day, your feet should be dirty, your hair should be messy, and your eyes sparkling.” – Shanti –